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World Cuisines: Best Gluten-Free Dishes Around

Exploring other countries can be difficult, especially if you’re on a gluten-free diet. This, however, shouldn’t stop you from going out and experiencing the...

Got Garlic Breath? Eliminate It By Eating Apples, Lettuce, and Mint...

Picture this: You're sitting in a highly-rated Italian restaurant, waiting for your Bumble date to stroll in, hoping you'll be able to recognize her...

Heavyweight Workout: The Fitness and Diet Plan for Big Men

One thing we’ll say: Your problem is (probably) your diet. We know that’s the last thing you want to hear, but it’s the first...

Study Says Testosterone Supplements Don’t Help Guys with Low Libido and...

Testosterone is the crux of what makes men men; it's the "male hormone" that literally puts hair on your chest. Levels peak when you’re...

Athlete Nutrition: The Best Foods to Eat Before a Game and...

You’ve worked hard in the gym, you’ve been eating right, and you’ve been killing it in practice all week—now it’s time to get into...

Stress Reverses the Benefits of Eating Good, Healthy Fats

After years of vilifying it, we've finally welcomed dietary fat back into our lives with open arms. Why? We now know that good fats can...

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