Saturday, August 19, 2017

5 Freelancing Tips That Will Make you Successful

A lot of people don’t like the idea of being tied up to a company. The thought of being stuck in a 9 to 5 job isn’t...

10 Ways to Make a Good First Impression

In the first few seconds of meeting a person for the first time, your clothes, manner of speaking, and gestures leave impressions that can last a lifetime....

High Reps or Low Reps for Fat Loss?

Some debates may never be settled, like: “To-MAY-to” versus “to-MAH-to.” Creamy versus chunky peanut butter. Strawberry jam versus grape jelly. It’s probably no surprise that...

Heavyweight Workout: The Fitness and Diet Plan for Big Men

One thing we’ll say: Your problem is (probably) your diet. We know that’s the last thing you want to hear, but it’s the first...

Take This Quiz to Find Out Your Personal Sleep Score

Getting plenty of sleep can ensure better workouts, better health, better sex—better everything. But do you ever find yourself asking, “How can I sleep...

5 Weird Side Effects of Working Out

What does the average guy usually expect from a workout? Sweat, muscle failure, maybe a little pain from lactic acid buildup? Heck, you might...

The Simplest Ways to Strengthen Your Grip

First, do as many exercises as you can that work your grip automatically while you’re training something else. Start doing deadlifts, one-arm dumbbell rows,...

Booming MEA wearable sales growth propelled by basic devices

The Middle East and Africa (MEA) is another hot area for wearable sales, according to the latest figures from IDC, a market...
Microsoft Cancer Virus Research

Microsoft states that it will ‘solve’ cancer within the next 10 years by treating...

Microsoft says it is going to “solve” cancer in the next 10 years. They are seeing the disease like a computer virus, that invades and corrupts the body’s cells.

12 Things To Let Go If You Really Want to Live A Happy Life

For some people, it’s getting a high-paying job. For others, it’s being able to buy their dream houses and finding the love of their...

Study Says Testosterone Supplements Don’t Help Guys with Low Libido and Erectile Dysfunction

Testosterone is the crux of what makes men men; it's the "male hormone" that literally puts hair on your chest. Levels peak when you’re...
monitoring heart rate

Monitoring Heart Rate Basics

If you’re new to working out — or new to working out with the goal of getting faster, going longer or just improving —...

How to Host a Real-Life Gathering for Online Friends

You’re close with people in your Facebook group. You’ve traded cooking techniques; offered congratulations for weddings, babies, and anniversaries; and commiserated about personal struggles....
weight loss

Make Weight Loss More Effective With These 5 Steps

Sure, you can hit the gym and attempt to eat nothing but salads all day, but if you're serious about weight loss, you'll need...

Seven Top Tips for Retirement Planning

Retirement might seem a long way off, but it doesn’t mean that you can’t prepare for it ahead of time. With the right tips...

7 Easy Steps To Aging Skin Repair

When it comes to aging skin repair, establishing a good skin care routine is as essential as picking out the right products. Even the most...

Gonorrhea Is Becoming Resistant to Antibiotics and Might Soon Become Untreatable

Here’s a word you probably haven’t thought about since high school health class: gonorrhea. We’re not bringing it up to test your spelling prowess. No,...

8 Inspiring Habits of Happy People

Here are some of them: 1. They Live Every Moment of Life The world’s happiest people never miss a happy moment. They know that life is not...
apples

Got Garlic Breath? Eliminate It By Eating Apples, Lettuce, and Mint Leaves

Picture this: You're sitting in a highly-rated Italian restaurant, waiting for your Bumble date to stroll in, hoping you'll be able to recognize her...

Triathlon Training Nutrition Guide

Swim, bike, run, and repeat. Seems simple, right? But if you think that’s all there is to triathlon training, think again—what you eat while...

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