10 Ways to Make a Good First Impression

In the first few seconds of meeting a person for the first time, your clothes, manner of speaking, and gestures leave impressions that can last a lifetime....

5 Essential Time Management Tips to Live By

If this sounds exactly like you, then you need to take advantage of the following time management tips so you can start working on...

Gonorrhea Is Becoming Resistant to Antibiotics and Might Soon Become Untreatable

Here’s a word you probably haven’t thought about since high school health class: gonorrhea. We’re not bringing it up to test your spelling prowess. No,...

10 Easy Ways to a Whiter Teeth Without Spending Too Much

If you are looking for ways to lighten your teeth without burning holes in your wallet, here are some of the best and most...

How To Make Better Decisions: 4 Smart Strategies You Can Use

When was the last time you procrastinated on an important task? When was the last time you ate too much? Bought something you didn’t...

This Is How Aerobic Exercise Can Literally Heal a Broken Heart

Running, rowing, cycling, skipping: They may not just strengthen your heart, they may also actually repair it when it’s damaged. Proteins that help keep cells...

The Latest: How Sex Impacts Your Athletic Performance

There's tons of back and forth over whether abstaining from sex for days, even weeks, before a big event is a bad idea. Some experts...

Does Testosterone Fuel Aggression or Drive Generosity?

Popular science has largely equated high levels of testosterone in men with hyper-aggression, brutishness, and downright bad behavior. But the steroid hormone may have a...

The 5 Toughest TRX Exercises for a Full-Body Workout

If you’re tired of circuiting 20 different machines just to finish your total-body workout, try TRX suspension training—an all-in-one motion that combines strength and...

High and Tight: Smoking Marijuana Every Day Is Actually Linked With Being Thinner

Whether you grew up with Cheech & Chong, Half Baked, or Pineapple Express, you know that the heroes of any good stoner comedy are...

How To Find The Best Topic For Your Blog

Despite not being able to read people’s minds or predict the future, there are still ways for you to find out what topics you...

5 Weird Side Effects of Working Out

What does the average guy usually expect from a workout? Sweat, muscle failure, maybe a little pain from lactic acid buildup? Heck, you might...

7 Easy Steps To Aging Skin Repair

When it comes to aging skin repair, establishing a good skin care routine is as essential as picking out the right products. Even the most...
Ben & Jerry’s

Ben & Jerry’s just explained systemic racism in a statement.

Ben Cohen and Jerry Greenfield have never been the kind of guys who shy away from demanding social justice. When they aren’t making delightfully...

Study hints wearable fitness trackers do more harm than good

If you’ve been wearing a fitness tracker for a while and have been disappointed in the results you’ve received, you’re not alone. A new...
high intensity interval training

This high intensity interval training will knock you on your ass

This is exactly why this high intensity interval training (aka "HIIT") is so clutch. With this 20-minute, high intensity interval training, you'll not only...

9 “Extra Credit” Moves to Fit into Your Busy Day

Ever feel like the carpool lane and the fast lane are one and the same? Back-to-school season has that way of upping the ante...

7 Ways to Stop Overthinking

Overthinking is very powerful. Although it’s based on fears, anxieties and guesses, it actually has the power to destroy you and your accomplishments. It...

5 Freelancing Tips That Will Make you Successful

A lot of people don’t like the idea of being tied up to a company. The thought of being stuck in a 9 to 5 job isn’t...

There’s a Hormone That Burns Fat and Keeps It Off and Scientists Have Proven...

As far as raw science is concerned, losing weight—that is to say, burning fat—is a fairly straightforward process. As any gym rat will tell you,...

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